Watch Less TV And Lose Weight

Listen here A new study has found that people eat more when they watch television. Dr.…

Irish Potato Juice Cures Stomach Ulcers

Listen here   Do you think potatoes are good only for making chips and fries? Potato…

Don’t Excercise When You Feel Sick

Listen here 30 minutes per day of walking, running or biking can halve the risk of contracting respiratory…

Drink Green Tea For Your Health

Listen here Many North Americans have recently discovered what people in Asian countries have known for…

Teas For Different Moods

Listen here The cultivation and brewing of tea dates way back to the 3rd century in…

Ha, Ha, Ha! Laughter Can Make You Thinner

Listen here   There is good news for people who want to lose weight but do…

A Vegan Bodybuilder

Listen here Branislav Tomanek is a 44-year-old bodybuilder who has been doing weightlifting for 21 years.…

Children Exercise Less As They Get Older

Listen here American children become less active as they age, according to a report in The Journal…

Garlic, The Wonder Drug

Listen here For more than 5,000 years garlic has been used to help people with health problems. Ancient…

7 Great Reasons We Should Walk

Listen here Walking improves mood. Walking reduces risk of cancer and  heart disease. Walking will help you…