Ha, Ha, Ha! Laughter Can Make You Thinner

Listen here   There is good news for people who want to lose weight but do…

A Vegan Bodybuilder

Listen here Branislav Tomanek is a 44-year-old bodybuilder who has been doing weightlifting for 21 years.…

Children Exercise Less As They Get Older

Listen here American children become less active as they age, according to a report in The Journal…

Garlic, The Wonder Drug

Listen here For more than 5,000 years garlic has been used to help people with health problems. Ancient…

7 Great Reasons We Should Walk

Listen here Walking improves mood. Walking reduces risk of cancer and  heart disease. Walking will help you…

The Dangers Of Smoking

Listen here    Many people who smoke cigarettes have a difficult time stopping. Nevertheless, smoking is…

Can An Economic Crisis Make Us Fatter?

Would you expect people to become overweight when, in difficult economic times, they have to struggle…