When Is The Right Time To Drink Water?

Listen here Drinking water has many benefits and in order to maximise them one should drink…

The Healing Power Of Honey

Listen here Ancient Chinese, Romans and Greeks all believed in the healing power of honey. Today…

A Crude Oil Bath

Listen here Azerbaijan, a former state of the old Soviet Union, is a country which is…

The Effects Of Stress On Your Body

Listen here Stress is a natural reaction to  life experiences and, in short-term situations, it helps…

One Minute Of Anger Versus One Minute Of Laughter

Listen here One minute of anger weakens the immune system for 4-6 hours. While one minute of laughter…

Best Foods For Your Body

Listen here A well balanced diet is the secret to a healthier life. Walnut is a source…

Superfoods

Listen here The term superfood was coined for marketing purposes to sell foods with health benefits.…

A Swim Through Icy Waters

Listen here Europe has been experiencing cold winter. Nevertheless, freezing weather did not prevent Gyorgy Schirilla from…

The Health Benefits Of Turmeric / Herb – the US and British Pronunciation

Listen here For thousands of years, people have known about the health benefits of turmeric, an herb that is…

Purple Tea – An Option For Health Conscious Tea Lovers

Listen here Purple tea is  a relatively new type of tea developed in Kenya. Unlike other types…